Healthier choices that are fitted to the office include: trail combine, peanut butter crackers, fruit, granola bars, whole-grain crackers or cereal.. Health Tip: Eating Well at Work: – – – It can be challenging to consume healthier foods throughout a busy workday. But with some planning, you can stay fueled and match. The Academy of Nutrition and Dietetics suggests: Stash single-serve healthier snack foods in your desk. Think crackers, peanut fruit or butter. Buy a couple of cans of low-salt soup or tuna to keep at your desk.In the high-hematocrit group, 52 sufferers stopped phlebotomy and 8 stopped hydroxyurea treatment; in sufferers treated in both appointments, the mean dosage of hydroxyurea reduced by 9.8 percent and the number of phlebotomies increased by 15.8 percent .1 percent vs. 47.4 percent). Through the research period, the median hematocrit level that was maintained in the low-hematocrit group was 44.4 percent, in comparison with 47.5 percent in the high-hematocrit group and White-Cell and Platelet Counts during the Study.). Approximately three of four individuals in each group were correctly taken care of in the randomly designated hematocrit target range during the study.